Mental Health Signposting Information

If you currently feel at risk of hurting yourself or someone else please contact the surgery for an urgent appointment with a clincian at the surgery or call 111 if we are closed. You can also call Samaritans 116 123 free from any phone. Please go to A&E if it is an emergency. 

Other Useful Information

Talking Space
Talking Space offer free therapy on the NHS: visit their website to refer yourself. 
https://www.oxfordhealth.nhs.uk/talkingspaceplus/ 
or call 01865 901 222

Shout - UK's 24/7 Crisis Text Service for Mental Health
You can text SHOUT to 85258 for free text support. 
https://giveusashout.org/get-help/

Oxfordshire Mind - Your Local Mental Health Charity
https://www.oxfordshiremind.org.uk/

Oxfordshire Recovery College 
Education for good mental health
https://oxfordshirerecoverycollege.org.uk/

We can also offer social prescribers who helps connect people to activities and services in their community to meet the practical, social and emotional needs that affect health and wellbeing. Please contact the surgery for an appointment via the below link;

https://accurx.nhs.uk/p/K84028